Originally from California, Josie is a proud new Duluth resident who’s fallen more in love with the city every day. She earned her 200-hour yoga certification from Lotus Yoga in Grand Forks in 2024 and has been teaching ever since. She has also deepened her movement practice by studying classical Pilates and earning her BalancedBody certification.

When she’s not flowing on the mat, Josie is a full-time accounting student who enjoys finding harmony between her studies, wellness, and the little things that bring joy to her life.

Favorite Pose:

Downward dog

Studio Shop Pick:

Yogitoes mat towels and Manduka yoga blocks

Beyond Yoga: 

No matter if I’m running, hiking, or doing anything else outdoors, it’s all about daily movement, a good playlist, and sunshine for me.