Sara discovered yoga when taking a required phy-ed class in college, followed her teacher to Duluth Yoga, and fell in love with the practice and heat. She enrolled in DY teacher training to deepen her own practice, with no intention of teaching at the time. After completing her 200-hour teacher certification, she found a deep connection as a DY teacher and hasn't looked back. 

Outside of yoga, you can find Sara soaking up time outdoors, bringing her two little ones on all sorts of adventures, and embracing the simple joys of everyday life.

Favorite Pose:

Forearm Stand

Studio Shop Pick:

All things comfy with thumb holes

Beyond Yoga: 

Anything outside, playing with her two littles, and seeking out new adventures of any variety!