Sarah has been teaching yoga since 2003 and was part of the original Duluth Yoga team when the studio opened in 2015. With advanced training (E-RYT 500) and certification as a yoga therapist (C-IAYT), she brings both depth and compassion to every class. Her style is shaped by Somayoga—a therapeutic approach that mindfully blends awareness, movement, and breath. 

Outside of teaching yoga, Sarah enjoys spending time with her husband, dog, and beloved plants. She also enjoys walking dogs for Twin Ports Pet Sitters, volunteering with the Duluth Wolfpack lacrosse team, and traveling.

Favorite Pose:

Wide-angle forward fold

Studio Shop Pick:

Beyond Yoga clothing!

Beyond Yoga: 

When I’m not teaching, you can usually find me walking dogs or pet sitting. I even watch some pups abroad in the UK twice a year!